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What Psychologists and Psychiatrists Want You to Know About Anxiety Right Now

If you’ve been feeling more anxious than usual lately, you’re in good company. While some people have lived with anxiety for most of their lives, many others are experiencing it for the first time now that we are in the midst of the novel coronavirus pandemic. The good news is that anxiety really isn’t a scary word. The more you understand the facts and how anxiety can affect your body (and as a result—your whole life), the better equipped you’ll be to take back control.

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