Tag: anxiety disorder

Elderly Anxiety Disorders

We all experience anxiety from time to time, some of which is normal and even productive. However, when anxiety becomes disruptive and disabling to a person’s life, it’s considered to be an unhealthy psychiatric disorder. As many as one quarter of all people experience anxiety to an unhealthy extent, and older people can be at…

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Anxiety in Older Adults

Have you ever suffered from excessive nervousness, fear or worrying? Do you sometimes experience chest pains, headaches, sweating, or gastrointestinal problems? You may be experiencing symptoms of anxiety. Excessive anxiety that causes distress or that interferes with daily activities is not  a normal part of aging, and can lead to a variety of health problems…

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Effects of Anxiety on the Body

Everyone has anxiety from time to time, but chronic anxiety can interfere with your quality of life. While perhaps most recognized for behavioral changes, anxiety can also have serious consequences on your physical health. Read on to learn more about the major effects anxiety has on your body. The effects of anxiety on the body…

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Separation Anxiety: Can It Affect Adults?

As suggested by the name, separation anxiety is the fear of being separated from a loved one. It is normally experienced by infants and toddlers during instances when their parents are not near them. At this age, however, such feelings are completely normal. “Between six months and three years old, some nervousness when you’re apart from loved…

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Manage Your Anxiety with These Helpful Tips

It has been estimated that over 40 million adults in the United States (almost 18% of the population) deals with anxiety, making it the most common mental illness in the U.S. Anxiety disorders also cost the U.S. more than $42 billion a year, almost one-third of the country’s $148 billion total mental health bill, according to “The Economic Burden…

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The Link between Procrastination and Social Anxiety Disorder

People procrastinate for many reasons, but the immediate goal is to bring a temporary sense of relief. The problem with procrastination is just that; the relief is temporary, and it is eventually replaced with anxiety about being behind in what you need to get done. If you suffer from social anxiety disorder (SAD), you probably procrastinate…

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Helpful Tips for Your Anxiety

Anxiety involves feelings of worry, fear, and apprehension. Anxiety is typically experienced on cognitive, emotional, and physical levels. For instance, when feeling anxious a person may have negative or disturbing thoughts. On an emotional level, one may feel scared or out-of-control. It is also common to experience severe anxiety through somatic sensations, such as sweating,…

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An Overview of Anxiety

Anxiety is a physiological state characterized by cognitive, somatic, emotional, and behavioral components. These components combine to create the feelings that we typically recognize as fear, apprehension, or worry. Anxiety is often accompanied by physical sensations such as heart palpitations, nausea, chest pain, shortness of breath, stomach aches, or a headache. The cognitive component entails…

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What causes anxiety?

Anxiety disorders occur when a person regularly feels disproportionate levels of distress, worry, or fear over an emotional trigger. Identifying the reason behind a presentation of anxiety can be the key to successful treatment. To assist diagnosis, the conditions under the umbrella of anxiety disorders have certain characteristics that set them apart from normal feelings…

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