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How To Help Your Kids Reframe Their Anxiety — And Reclaim Their Superpowers

Every child feels anxious at times — but for some, that feeling persists and interferes with friendships and schoolwork.

It can cause children to be fearful, worried, irritable and angry. And there are physical symptoms: Kids can feel tired and have headaches, stomachaches and trouble sleeping. Anxiety is one of the most common mental health concerns for children.

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