Category: Depression

4 Foods that Might Make Depression Worse

Depression is characterized by an overwhelming feeling of sadness, but it can also affect your sleeping habits, your eating habits, and your health in general. It’s exceptionally difficult to find the motivation to get your daily exercise, for example, when you find it hard to even get out of bed. Depression can lead to overeating…

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Why Depression Is More Common in Women Than in Men

It has been widely documented that there are gender differences in depression prevalence, with women experiencing major depression more often as men. This risk exists independent of race or ethnicity. One large-scale 2017 study found that these gender differences emerge starting at age 12, with girls and women being twice as likely as men to experience depression. Hormonal…

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Major Depression (Unipolar Depression)

What is Major Depression? Major depression, also known as unipolar or major depressive disorder (MDD), is characterized by a persistent feeling of sadness or a lack of interest in outside stimuli. The unipolar connotes a difference between major depression and bipolar depression, which refers to an oscillating state between depression and mania. Instead, unipolar depression is solely focused…

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Depression Symptoms and Warning Signs

What is depression? Feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won’t go away, you may have depression. More than just sadness in response to life’s struggles and setbacks, depression changes how you think, feel, and function in daily…

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What Are the Signs That You Are Severely Depressed?

There are several types of depression and while they may share some common symptoms, each person’s experience with depression will be different. One way depression can vary from person to person is symptom severity. The degree to which a person’s symptoms interfere with their day-to-day life, such as causing them to miss school or work,…

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The Chemistry of Depression

There are several theories about what causes depression. The condition most likely results from a complex interplay of individual factors, but one of the most widely accepted explanations cites abnormal brain chemistry. Sometimes, people with depression relate the condition back to a specific factor, such as a traumatic event in their life. However, it’s not uncommon for…

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A Patient’s Guide to Depression

Depression – a common, serious mood disorder – can undermine quality of life and contribute to disability, especially in more severe or persistent cases. In a given year, it’s estimated that 1 in 15 adults will experience depression or have at least one major depressive episode. The mood disorder can affect myriad aspects of a…

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Recognizing the hidden signs of depression

Some people with depression may try to hide the signs from others, or they may not even realize that they have depression. Although the typical symptoms of depression, such as sadness or hopelessness, can be easy to recognize, there are symptoms that may be less obvious. In this article, we discuss some of the possible…

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9 Types of Depression and How to Recognize Them

Understanding depression Everyone goes through periods of deep sadness and grief. These feelings usually fade away within a few days or weeks, depending on the circumstances. But profound sadness that lasts more than two weeks and affects your ability to function may be a sign of depression. Some of the common symptoms of depression are:…

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ADHD v. Depression and Anxiety

Since I was a child with a severe case of what is known as attention-deficit disorder, I have been extremely interested in the new explosion in new cases and the sudden interest in new trends in diagnoses. The number of children categorized under this label are above 17 million cases, appearing to be one of…

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