Anxiety can mean many different things to many different people. When handled in the correct way, a little bit of anxiety is usually helpful. It warns us to be careful if we sense danger. It can remind us of consequences we once had to live with. By maintaining some anxiety around these issues, we are able…
Since I was a child with a severe case of what is known as attention-deficit disorder, I have been extremely interested in the new explosion in new cases and the sudden interest in new trends in diagnoses. The number of children categorized under this label are above 17 million cases, appearing to be one of…
People often use the terms worryand anxiety interchangeably, but they are very different psychological states. Although both are associated with a general sense of concern and disquiet, how we experiencethem is quite distinct—as are the implications they have for our emotional and psychological health. 10 Differences between Worry and Anxiety 1. We tend to experience worry in our heads…
Many children have fears and worries, and may feel sad and hopeless from time to time. Strong fears may appear at different times during development. For example, toddlers are often very distressed about being away from their parents, even if they are safe and cared for. Although fears and worries are typical in children, persistent or…
Keep Outside in Mind for Less Stress Spending time in nature can help relieve stress and anxiety, improve your mood, and boost feelings of happiness and wellbeing. Whatever you call it – forest bathing, ecotherapy, mindfulness in nature, green time or the wilderness cure — humans evolved in the great outdoors, and your brain benefits…
Anxiety, or extreme apprehension and worry, is a normal reaction to stressful situations. In some cases, however, worry becomes excessive or chronic and can cause sufferers to dread everyday situations. The condition of steady, pervasive anxiety is called Generalized Anxiety Disorder. Yet there are numerous anxiety-related disorders. One is panic disorder—severe episodes of anxiety that occur in response to specific…
Amyotrophic lateral sclerosis (ALS) is a neurodegenerative disorder characterized by the progressive loss of motor nerves, which are the nerve cells that control muscle movement. As the disease progresses, patients develop disabilities that worsen over time. Within a few years of diagnosis, patients may lose the ability to perform everyday tasks such as walking or dressing. Many…
Professionals working in primary healthcare settings are likely to come into contact with older adults suffering with anxiety disorders. These disorders are often difficult to distinguish from the normal worries of older adults, from nervous personalities, physical illnesses with symptoms similar to some that accompany anxiety, and mental and emotional changes related to the development…
Many people experience anxiety at some point in their lives. In fact, anxiety is a very normal response to stressful life events like moving, changing jobs or having financial troubles. However, when symptoms of anxiety become larger than the events that triggered them and begin to interfere with your life, they could be signs of…
We all experience anxiety from time to time, some of which is normal and even productive. However, when anxiety becomes disruptive and disabling to a person’s life, it’s considered to be an unhealthy psychiatric disorder. As many as one quarter of all people experience anxiety to an unhealthy extent, and older people can be at…
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