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Are Signs of Depression Different in Men?

Both men and women can experience depression, but the signs and symptoms can be different.

Although the primary symptom of depression for many is often a feeling of sadness, men may havea higher tendency than women to feel anger, demonstrate aggressive feelings, and engage in substance abuse.

Due to the different symptoms, and because men are typically less likely to talk about and seek treatment for depression than women, many men may have undiagnosed depression.

In this article, we explore the emotional, behavioral, and physical signs of depression in men. We also discuss how to get help. Read on to learn how to recognize and manage depression in men.

Men and depression

Man hiking in the hills wondering about signs of depression in men

Depression is a mood disorder that can go undiagnosed in men.

Depression is common in men. According to the American Psychological Association, an estimated 9 percent of men in the United States have feelings of depression or anxiety each day, and 30.6 percent of men experience a period of depression during their lifetime.

Depression is a mood disorder that affects a person’s thoughts, feelings, body, and behavior. Doctors may refer to depression as major depression, major depressive disorder, or clinical depression.

Depression is more common in women, affecting 10.4 percent of women compared with 5.5 percent of men in the U.S. However, the number of men who die by suicide is four times the number of women.

One of the reasons for this could be that men are less likely to get a diagnosis of depression. Depression is a significant risk factor for suicide.

Understanding how depression symptoms might differ between men and women is important. It can help make people aware of depression in themselves and their loved ones. Recognizing depression is the first step toward recovery.

Symptoms in men and women

Some symptoms of depression are the same for men and women. These include:ADVERTISEMENTApproved NSCLC Therapy – Physician Info & ResourcesSee What Is Next After CRT For Patients With Unresectable Stage III

  • feeling sad, tearful, low, guilty, or empty
  • losing enjoyment in pleasurable activities
  • appetite or weight changes
  • too little or too much sleep
  • feeling agitated or tired
  • having trouble concentrating

Not everyone with depression will experience all of these symptoms.

Some symptoms of depression are more likely to affect men than women, which could be due to genetic, hormonal, biochemical, or social factors.

Written by
Lana Burgess

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