Month: April 2020

What are Different Types of Insomnia?

This content was created by the National Sleep Foundation There are multiple ways to describe insomnia: Acute insomnia A brief episode of difficulty sleeping. Acute insomnia is usually caused by a life event, such as a stressful change in a person’s job, receiving bad news, or travel. Often acute insomnia resolves without any treatment. Chronic insomnia A…

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