Depression is a very real and treatable illness. Understanding the facts about depression can save lives. Here are 7 things everyone should know. 1) Depression Doesn’t Always Have a “Good” Reason Sometimes people become depressed for what seems like a good reason—maybe they lost their job or a close friend passed away—but with clinical depression,…
As more and more people discuss mental health issues in public forums, it seems to be lifting some of the stigma surrounding the topic. New research reveals that the number of students seeking help for mental health problems has risen considerably between 2009 and 2015. Anxiety, depression, and panic attacks are on the rise among…
What is insomnia? Insomnia can significantly impact your everyday life. Whether you have trouble falling asleep or staying asleep, it can affect your overall health, relationships, and work productivity. If you have insomnia, your doctor can help you find out what kind you have. Primary insomnia is insomnia that isn’t a symptom of another condition….
Anxiety disorders occur when a person regularly feels disproportionate levels of distress, worry, or fear over an emotional trigger. Identifying the reason behind a presentation of anxiety can be the key to successful treatment. To assist diagnosis, the conditions under the umbrella of anxiety disorders have certain characteristics that set them apart from normal feelings…
